Summary of all Classes
This page covers all classes and course blocks both online and in person.
City Lit classes can be booked direct with the City Lit, for all other classes use this button
Both Yoga and Qi Gong classes can be booked as a Drop-in or you can book a Yoga Class Pass for a discount (up to 6 Yoga or Qi Gong classes). To book with a pass - select the class you want first, select pass, then you can pay. You can allocate your classes/dates at this point or later as you wish.
Kum Nye Tibetan Yoga classes remain as a course block or drop-in.
You will need to download the Zoom app to your computer, laptop, tablet or smartphone. It is free. Link to download Zoom
If you need an offline or alternative way of paying contact Bram directly: bodhiyogauk@gmail.com
The online space will be open approximately 10 minutes before the session and for a few minutes at the end. In person class venues will advise regarding their own requirements.
Yoga
Yoga: A Mindful Practice
Monday Mornings
8.00 - 9.00am
11th September onwards
Wednesday Mornings
8.00 - 9.00pm
Resumes 6th September
All online
After registering, you will receive a confirmation email containing information about joining the meetings.
Drop in £12 (or save money booking with a Yoga Class Pass. 6 classes for £54).
Yoga: Being and Body
Monday evenings
7.45 - 8.30pm
11h Sept - 30th Oct (8 weeks)
An 8 week course. £60 (£10 drop-in)
Relax and renew with this relaxation based yoga class. Includes meditation for those who wish.
Bring a bolster if you have one, lots of cushions and a blanket or two for support and for comfort.
Online.
Yoga Intermediate
Fridays
1.45 - 3.15pm
22nd Sept - 24th Nov
This course is for anyone who wants to develop their practice.
In person course at the City Lit college, Holborn. London.
Book directly through the City Lit website
£199/£159/£139
Meditation
Tuesday and Friday mornings
Meditation: Mind, Body and Senses 8.00 to 8.30am
Practice guided meditation and mindfulness techniques and establish a regular time to quieten down habitual patterns.
Online.
After registering, you will receive a confirmation email containing information about joining the meeting.
£5 per class (or book with a Meditation Class Pass to save money, 6 classes for £20).
Resumes on the 8th Sept
Tuesday
Mindfulness and Meditation
26th Sept to 28th Nov
5.30 - 6.45pm
Online - City Lit.
Book directly through the City Lit
Cost £196/£135/£118
Fridays
Somatic Mindful Meditation
12.30 - 1.30 22nd Sept - 24th Nov
Make your meditation more embodied. Explore this powerful approach to meditation anchored deep in the body. Experience inner calmness and great piece of mind.
In person course at the City Lit college, Holborn. London.
Book directly through the City Lit website
£149/£119/£104
Kum Nye Tibetan Yoga and Relaxation
Thursday
Kum Nye Tibetan Yoga 6.00 to 7.00pm (until 26th October)
Online
After registering, you will receive a confirmation email containing information about joining the meeting.
Drop in £12 (or now also available with your Yoga Class Pass. 6 classes for £54).
Tibetan Exercises for Health and Healing
Fridays
3.30 - 5.00 pm
27th Oct -15th Dec (8 weeks)
A practical class to help develop and experience inner balance, alignment and resilience in the body, breath and mind. Great for stress management and general wellbeing. From the Tibetan Yoga and Meditation tradition of Kum Nye.
In person course at the City Lit college, Holborn. London.
Book directly through the City Lit website
£109/£87/£76
Saturday 14th October
Kum Nye Tibetan Yoga
10.00am - 1.00pm
Online
A morning of relaxing practice for your well-being and peace-of-mind. . Slow and nourishing!
After registering, you will receive a confirmation email containing information about joining the meeting.
£20
Breathing & Qi Gong
Thursdays - ongoing
Moving to Stillness 8.00 to 9.00am
Breath work, Qi Gong practices, Meditation and simple self massage. Finding ease and presence and freeing restrictions in body, breath and mind.
Online. After registering, you will receive a confirmation email containing information about joining the meeting.
Drop in £12 (or save money booking with a Yoga Class Pass. 6 classes for £54).
Resumes 14th September
Tuesdays
Breathe and Relax
1.00 to 2.00pm
Find freedom and ease in this practical and fun online class exploring your breathing and letting go tension and stress.
26th Sept to 28th Nov (10 weeks)
Online - City Lit.
Book directly through the City Lit
Cost £149/£119/£104