Meditation: Mind, Body and Senses - online learningMeditation

Tuesdays and Fridays
Meditation: Mind, Body and Senses 8.00 to 8.450am
Learn and practice meditation and mindful movement practices that form the bedrock of our embodiment in the world.
Guided meditations, on both Tuesday and Fridays.
Register once and attend as many as you like, on one or both days. After registering, you will receive a confirmation email containing information about joining the meeting.
Starts 5th/8th May running through until 9th/12th June.

By donation. Suggestion £4 per class, but please give what you're comfortable with.


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Dharma Delights

Thursday Evenings 8.30pm - starts 14th May
Story and reflection/meditation time.
Are you sitting comfortably? Then I'll begin…5 Evenings of different stories all with a dharma theme, followed by a guided meditation related to the theme.
Register once and attend as many as you like on any or all of the 5 dates.
14th May to 11th June

After registering, you will receive a confirmation email containing information about joining the meetings. Session will run for between 30-40 mins.
By donation. Suggestion £6 per meeting, but please only give what you're comfortable with.





Beginning Mindfulness: Discovering the Way of Awareness

Sun 19th July 2020 10.15am - 5.15pm

A day retreat exploring Meditation, Mindfulness and related practices. At the City Lit, Holborn. London. Book through the City Lit (course code FSA13) - enrolment: 02078317831