Meditation: Mind, Body and Senses - online learningMeditation
Tuesdays and Fridays
Meditation: Mind, Body and Senses 8.00 to 8.30am
Running through until 22nd Dec
Learn and practice meditation and mindful movement practices that form the bedrock of our embodiment in the world.
Guided meditations, on both Tuesday and Fridays.
Register once and attend as many as you like, on one or both days. After registering, you will receive a confirmation email containing information about joining the meeting.
By donation. Suggestion £4 per class, but please give what you're comfortable with.
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Breathing & Qi Gong
Thursday Running Nov 5th until Dec 17th (7 weeks)
Moving to Stillness 8.00 to 9.00am
Breath work, Qi Gong practices, Meditation and simple self massage. Finding ease and presence and freeing restrictions in body. breath and mind.
Register here.After registering, you will receive a confirmation email containing information about joining the meeting.
Block payment £42 for all 7 (or payment pro-rate if joining later, or drop in £9)