Summary of Online Classes

Please Click here on how to access and make best use of your online class.

The online space will be open approximately 10 minutes before the session and for a few minutes at the end.


Yoga


Evening Short Course:
Mondays 30th Nov to 21st Dec
Yoga: A Mindful Practice 7.00 - 8.30pm
Click here to Register in advance for this meeting
After registering, you will receive a confirmation email containing information about joining the meeting.
Block payment for all 4 classes £44 (drop in £12)



Morning Short Course
Wednesdays 2nd to 23rd Dec
Morning Mindful Yoga Hour 8.00 - 9.00am
Click here to Register in advance for this meeting.
After registering, you will receive a confirmation email containing information about joining the meeting.
Block payment for all 4 classes £32 (drop in £9)




Breathing & Qi Gong


Thursday Running Nov 5th until Dec 17th (7 weeks)
Moving to Stillness 8.00 to 9.00am
Breath work, Qi Gong practices, Meditation and simple self massage. Finding ease and presence and freeing restrictions in body. breath and mind.
Register here.After registering, you will receive a confirmation email containing information about joining the meeting.
Block payment £42 for all 7 (or payment pro-rate if joining later, or drop in £9)








Meditation

Tuesdays and Fridays
Meditation: Mind, Body and Senses 8.00 to 8.30am
Running through until 22nd Dec
Learn and practice meditation and mindful movement practices that form the bedrock of our embodiment in the world.
Guided meditations, on both Tuesday and Fridays.
Register once and attend as many as you like, on one or both days. After registering, you will receive a confirmation email containing information about joining the meeting.
By donation. Suggestion £4 per class, but please give what you're comfortable with.







Kum Nye Tibetan Yoga and Relaxation

Thursday Evening Weekly Kum Nye
Kum Nye Tibetan Yoga 6.30 - 7.50pm (UK time).
All welcome, including beginners - this block we're exploring the 5 energy centres
Thursday 19th Nov to 17th Dec (5 weeks)
Click here to Register in advance for these meetings:
After registering, you will receive a confirmation email containing information about joining the meetings.
Payment for one class £11 or for all 5 £50


Tuesday Lunchtime Weekly Kum Nye 12.00 - 1.00pm (UK time).
All welcome, including beginners
Tuesday 24th Nov to 15th Dec (4 weeks)
Click here to Register in advance for these meetings:
After registering, you will receive a confirmation email containing information about joining the meetings.
Payment for one class £9 or for all 4 £32



Sat 5th December
Kum Nye Tibetan Yoga Embracing Space
Practice Meeting 10am to 1pm (includes a break)
Click here to Register in advance for this meeting:
After registering, you will receive a confirmation email containing information about joining the meeting.
Payment, £20


Sat 19th December
Kum Nye Tibetan Yoga Healing Energy
Practice Meeting 10am to 1pm (includes a break)
Click here to Register in advance for this meeting:
After registering, you will receive a confirmation email containing information about joining the meeting.
Payment, £20








Dharma Delights

Thursday Evenings 8.30pm
Story and reflection/meditation time.
Watch this space - details to come very soon…