"Yoga is a journey from the Self to the Self through the Self." - Bhagavad Gita

Yoga Foundation Course

We currently have a Foundation Course running in Leigh-on-Sea. A new one may be announced for the Autumn.
Ealing Course is on hold due to low numbers.

This course explores yoga in more depth than is often possible in a weekly class. The core syllabus includes preparation for practising asana (postures), mudra (sealing gestures), basic breathing, kriya (cleansing practice), pranayama (Breath control), concentration techniques, relaxation techniques, chanting, talks and discussions on the context and meaning of Yoga.
Full details of previous courses here.

Yoga Teacher Training Course

The Teacher Training course will run in Autumn 2010 - details here soon.

Read rough details of the last teacher training here to get an idea. Places will be limited so do register your interest asap and full details and an application form will be sent in Feb. bodhiyogauk@gmail.com

For those of you who successfully applied in the last round your place will be kept open should you want it. If you know you'll definitely be interested why not begin your Anatomy and Physiology studies with the British Wheel of Yoga.